Adapted from Handbook to Spiritual Growth
THE NEED FOR REST & RESTORATION
External action should be derived from internal reality, and this requires a rhythm of solitude and engagement, restoration and application, intimacy with Christ and activity in the world. The life of Jesus illustrates this pattern of seeking significant amount of time to be alone with the Father (Luke 5:16; Mark 1:35; 6:31) so that He would have the inner power and poise to deal with the outward pressures imposed upon Him by His friends and enemies.
People who work and minister without adequate restoration through prayer and meditation do not have the interior resources to manifest the fruit of the Spirit in a stress-filled world. It is during the quiet times of the devotional life that we gain the perspective and power we need to live with character and composure in the context of daily demands. “In repentance and rest you will be saved, in quietness and trust is your strength” (Isaiah 30:15).