From A Journal of Sacred Readings
Scripture:
He who has My commandments and obeys them, he is the one who loves Me; and he who loves Me will be loved by My Father, and I will love him and reveal Myself to him. (John 14:21)
Read: Slowly read the Scripture passage several times.
Reflect: Reflect and ruminate on the words and phrases in the text. Which words, phrases, or images speak most to you?
Respond: Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Rest: What word or image encapsulates the spirit of the passage for you? Take a few minutes to present yourself before God in silence and yieldedness. When your mind wanders, center yourself by returning to the spirit of the passage.