From A Journal of Sacred Readings
Scripture:
Through the law I died to the law so that I might live for God. I have been crucified with Christ; and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh, I live by faith in the Son of God, who loved me and gave Himself for me. (Galatians 2:19–20)
To me, to live is Christ and to die is gain. (Philippians 1:21)
Read: Slowly read the Scripture passage several times.
Reflect: Reflect and ruminate on the words and phrases in the text. Which words, phrases, or images speak most to you?
Respond: Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Rest: What word or image encapsulates the spirit of the passage for you? Take a few minutes to present yourself before God in silence and yieldedness. When your mind wanders, center yourself by returning to the spirit of the passage.